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Strategies to Reduce Stress at Work

Strategies to Reduce Stress at Work

Stressed at Work? If you feel stressed at work and want to learn how to reduce stress at work, then you are not alone.  Numerous people share in that stress whether its a deadline, task or intolerable boss.  The key is removing the stress.  When I think of removing stress and intolerable bosses I automatically smirk and think of the movie, “Horrible Bosses”, but  I assure you “knocking off” your boss is not the answer!  So sit back, RELAX, and review these few tips. The key is to decompress yourself at work.  First, be sure to take time to exercise.  Whether it is five