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Tag: reduce stress

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Emotional Freedom Technique Helps Reduce Stress

Emotional Freedom Technique Helps Reduce Stress

  The Emotional Freedom Technique is gaining recently in popularity and has been found to be very effective in managing stress. More and more, people everywher… American Institute Health Care Professionals‘s insight: A new way to reduce stress is through EFT.  This procedure is similar to acupunture but without the needles.  The energy points of the body serve as points to move good energy.   By moving this good energy you will promote health and well being while removing toxic negative energy from your body.    In theory it sounds pretty interesting.   If you are  interesting in learning how EFT can reduce

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Reduce Stress to Lower Cholesterol Levels

Reduce Stress to Lower Cholesterol Levels

‘A stressful job really can kill you – by raising your cholesterol,’ reports the Mail Online website. American Institute Health Care Professionals‘s insight: Reduce Stress to Combat High Cholesterol. Another example of how stress levels are affecting our health.    Some are saying blaming high cholesterol because of stress in the workplace.   Here I thought it was because of poor diet.    However stress can have strange effects on our bodies.    So there is no surprise that is can be blamed for raising cholesterol rates as well.   If we reduce stress, we might be able to reduce our cholesterol.   Just another example of

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Reduce Stress with these tips!

Reduce Stress with these tips!

Almost half of women get stressed out trying to live up to the standards set on social media, according to a survey. ‘Pinterest stress’ is also a problem in the home of Crave writer Eric Mack, but not for the woman of the house. American Institute Health Care Professionals‘s insight: Reduce Stress By Learning To Avoid Your Stressors. Here is a new form of stress, social media stress.   As it turns out some people are affected by this.   For some their virtual presents leads to stress.    Again for some this can be a very real form of stress.    Learn to