. .

Request Information

Would you like information on our Certification and Education programs?

To access our online Request Form: click here

Visit our Web Site

AIHCP.ORG

access here

Grief Counseling Articles & Discussion

AIHCP Magazine, Articles, Discussions

Access Archive Posts

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 76 other subscribers

case management

Last Tweets

Tag: stress management practices

0

Stress Management Techniques: Positives and Negatives

Stress management techniques do not have to be complicated.   They can be simply looking out a window and taking a deep breathe.   However they can also be negative ways to deal with stress like over eating, smoking, or drinking alcohol.    You should always identify your stressors and see how you are dealing with them.   If you are combating stress with something that is harmful to you then you might want to try some of these positive ways to deal with stress found in this article wrote Kara Heissman from PsychCentral.com Stress Management Techniques: Positives and Negatives Stress is unavoidable. This