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Tag: Wellness Coaching Advice

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Wellness Coaching Advice on the Paleo Diet

    “There is no one correct diet. Diet diversity if key. We need to eat fresh foods when possible. We need to eat whole foods.” – Dr. Warinner   TED Fellow Christina Warinner is an expert … American Institute Health Care Professionals‘s insight: The Paleo Diet!   Read This Wellness Coaching Advice First! Maybe you have heard of the paleo diet or “paleolithic diet“?    It is one of the newer diet fads out there.    Basically you are required to eat only meats and avoid grains and processed foods.   It does not sound like a bad way to meet fitness goals.  

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Wellness Coaching Advice on these Hot Fitness Trends.

Are you bored with the same old workout routine? If so, you’ve come to the right place. Many fitness fads come and go, but here are the fastest growing fitness trends of 2013 so far–which are sure… American Institute Health Care Professionals‘s insight: Best Wellness Coaching Advice for Fitness Trends Looking for the latest exercising routines?  Health.com has a list of them.   The hottest fitness trends of the year can be found here. Health coaching tries to keep inventing new workouts.    However sometimes they can be rather hit or miss.    What wellness coaching advice would you give others wanting

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Wellness Coaching Advice For A Healthy Diet.

Wellness Coaching Advice For A Healthy Diet.

Everyone wants to live longer, look better, and be healthier but sometimes the “to do” list seems overwhelming; so we’ve simplified it for you. We have five easy ways to improve your health each and every day. American Institute Health Care Professionals‘s insight: Wellness Coaching Advice On 5 Superfoods. Need wellness coaching advice?   You should check out this holistic nursing list of 5 foods you really should be eating.     For example holistic detoxing is easy if you use apple cider vinegar.   A tablespoon a day is all you need.    They don’t say an apple a day for no reason!   For

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Wellness Coaching Advice, Eat Breakfast!

Wellness Coaching Advice, Eat Breakfast!

  Here’s another reason to make sure you eat that morning meal. Skipping breakfast could temporarily induce insulin resistance in overweight women, according to a small new study. American Institute Health Care Professionals‘s insight: Wellness Coaching Advice – Stop Skipping Breakfast! Do you routinely skip breakfast?   Then I have some wellness coaching advice for you.   You need to eat breakfast!   Not only is eating breakfast a big part of a healthy diet, skipping it could lead to insulin resistance in overweight women.   For more, you should check out this link. See on www.huffingtonpost.com