Time and money are the biggest perceived obstacles to eating well. Neither is real. We have bought in to the insidious marketing messages: “You deserve a break today.” Give me a break!
It has been said plenty of times, “We are what we eat.” So do you look like a healthy piece of lean meat or a dough nut? Through healthy eating and keeping a holistic diet we can literally eat our way to a healthier lifestyle. An excellent article details how we can do just that. For more information please visit our site here: Holistic Health Care
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