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The power of meditation: How being intentional has helped me reduce stress

Consider becoming a certified meditation instructor and helping others learn the benefits of meditation

Consider becoming a certified meditation instructor and helping others learn the benefits of meditation

 

Yesterday, I was taking a meditation class that began with a dialogue about the power of intent.

Sourced through Scoop.it from: www.foxnews.com

Good article about how meditation is a natural way to reduce stress.  if you would like to learn more about stress management or would like to become a certified Meditation Instructor then please review our program.

After taking the required courses you can become a certified meditation instructor and begin to help others learn to reduce stress through the benefits of meditation.

#certifiedmeditationinstructor

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