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Three Meditation Tips for Travel

How can meditation help us travel with more ease and peace?  Review if interested in becoming a meditation instructor

How can meditation help us travel with more ease and peace? Review if interested in becoming a meditation instructor

This meditation is one I use and recommend for when I am traveling. It is designed to be done for brief intervals. The tone it encourages is happy and light, and it will trigger a more positive vibration to accompany the traveler.

Sourced through Scoop.it from: www.huffingtonpost.com

Travel can be very stressful as it is, stress management is key but also meditation.  If you like to meditate you can learn ways to meditate while traveling to help travel be less stressful

If you would like to learn more about becoming a meditation instructor then please review

#becomingameditationinstructor

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