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Three Ways for Children to Try Meditation at Home

There are many apps, classes and books to guide children in meditation, but it is easy (and free) to start at home.

Meditation made easy for kids at home.  Please review our  certified meditation instructor program

Meditation made easy for kids at home. Please review our
certified meditation instructor program

Sourced through Scoop.it from: well.blogs.nytimes.com

Good article on mediation and how to help children try meditation at home.

Meditation is a key to a good spiritual life

If qualified, consider becoming a certified meditation instructor

#certifiedmeditationinstructor

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