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Three ways to help a colleague de-stress

You can help people over stress.  Learn how to become a certified stress management consultant.

You can help people over stress. Learn how to become a certified stress management consultant.

Talking, listening to co-worker about what is making them feel stressed can help to make them feel less isolated, overwhelmed

Sourced through Scoop.it from: www.bdlive.co.za

Good article on how to help a colleague de-stress from the worries and problems of a day.  Listening to a co worked can be a big way to help someone that takes very little from us

If you would like to become a certified stress management consultant then please review the program

#becomeacertifiedstressmanagementconsultant

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