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Ways to manage the stress of finals

 

How well do you manage stress during finals period?  Please review our Stress Management Training Program to help others

How well do you manage stress during finals period? Please review our Stress Management Training Program to help others

College life can be very stressful and with finals week around the corner, the stress level students encounter may take on a whole new level. Common symptoms of stress one may experience are: anxiety, moodiness, body-aches and sleeplessness.

Source: www.statehornet.com

Stress is a big part of academics.   There are better ways to handle stress and help overcome academic nightmares.

 

This article looks for better ways to manage stress for finals.  if you would like to become a certified stress manager, then please review the program and let us know.

 

#MANAGESTRESS

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