Good article from Forbes. Meditation is key to many things and business is definitely a big element where meditation can be utilized. Many businesses are hiring meditation instructors to help them with employees in areas of calmness and productivity. Other owners themselves practice meditation. The benefits to a clearer mind help them overcome many issues throughout the work day. Please also review our Meditation Instructor Program
The article, 4 Ways Meditation Can Multiply Your Business Results, by Laura Honeycutt states,
“Meditation is becoming more and more mainstream, thanks to Headspace and other easily accessible apps like (my personal favorite) Calm. But it’s actually an ancient practice that dates back as far as 1500 BCE. Calm and Headspace state their missions similarly: to make the world healthier and happier. By making meditation accessible and easy to incorporate into our lives, these startups are contributing to a higher standard of consciousness that leads to higher levels of awareness, compassion, and productivity, plus lower levels of stress, anxiety, and chaos.
That all sounds amazing, right? But it’s hard to get in the habit. One thing that makes it so hard is that it’s easy to forget to do it. So, I made a commitment to myself that I would set aside just ten minutes a day for a full week to see if I could start to build a habit. I wasn’t sure what to expect, or if it would have any impact on me professionally. But after just one week, I was a believer.”
To read the complete article, please click here
Please also review our Meditation Instructor Program and see if it matches your academic and professional needs.