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Holistic Nursing and Fighting Fatigue

Holistic Nursing and Fighting Fatigue

Holistic Nursing: Are You Always Tired? Constant or chronic fatigue is not normal and can be dangerous signs but most times it merely has to do with habit and diet.  Holistic Nurses or life coaches can help one find better ways to preserve and gain energy. The first thing to consider is one’s diet.  If one is eating poorly and irregularly, then their energy levels will fluctuate with this diet.  All professionals encourage those who suffer from chronic fatigue to eat better according to the food pyramid.  In some cases, supplements may also be encouraged that include various herbs that promote higher levels of energy. The second thing to consider is