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Tag: How Stress Affects


How Stress Affects Your Health

How Stress Affects Your Health

Wondering How Stress Affect Your Life? Stress can strike anyone.   It is a natural part of life.   It can help us be at our best or it can bring us down to our worst.   How stress affects our health is by increasing blood pressure, keeping us up at night, to mental issues as well.   Stress can also cause chronic health issues as well.   It can affect our immune system, give us heart trouble, help us gain weight AND keep it on, etc.   So as you can see reducing stress does not only help you mental but can have long term


How Stress Affects Our Physical Well Being

How Stress Affects Our Physical Well Being

  American Institute Health Care Professionals‘s insight: What to Learn How Stress Affects Your Body? There are a lot of articles on how to cope with stress.    As a change of pace here is one about how stress affects our bodies.    Exactly what does stress do to us?   Here are 8 negative effects of stress.   Like too much stress can cause cardiovascular problems and weakness your immune system.   For more please read this article. See on english.farsnews.com