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Tag: meditation instructor certification

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Meditation Instructor Certification Article on Meditation and Vacation

Meditation Instructor Certification Article on Meditation and Vacation

Good article for meditation during holidays and vacation.  Meditation is clearly something we cannot simply remove because of these times but must still, like prayer, remain a constant Please also review our Meditation Instructor Certification The article, A Meditation For Vacation And Holidays, by Dina Kaplan states, “Holidays are supposed to be stress-free and relaxing, but it also means a lot of decisions about what to do, where to eat and when to head out or relax. Here’s a meditation to help you enjoy the holidays a bit more and to live with less stress when you’re away from home. Sit with your

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Meditation Instructor Certification Article on Meditation and Miscarriages

Meditation Instructor Certification Article on Meditation and Miscarriages

Losing a child during pregnancy can be very difficult.  Miscarriages can cause trauma and great loss.   Meditation can help. Please also review our Meditation Instructor Certification The article, Practicing mindfulness and meditation after a miscarriage, by Ashley Nguyen states, “After the birth of her daughter, Christina Barger miscarried twice. When she got pregnant with her son, it was an “anxiety-provoking time,” Barger says. Instead of being excited, she was worried and stress-ridden. A nurse, she once checked her blood pressure, noticed it was high, and, fearing preeclampsia, called her doctor in a panic. He reassured her nothing was wrong. “You need to

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Meditation Instructor Certification Article on Powerful Women and Meditation

Meditation Instructor Certification Article on Powerful Women and Meditation

Good article on why powerful women rely on meditation in their lives. Please also review our Meditation Instructor Certification The article, Why Powerful Women Lean On Meditation, by Sarah Boyd states, “Regular meditation and mindfulness practices have changed the lives of many of the biggest names in business and entertainment. Not only does it help many to reduce stress and anxiety, but it supports focus and concentration as well. Lena Dunham says, “[Meditation] has made it possible for me to weather certain challenges and storms and public moments that I didn’t ever imagine would be in my life. It gathers me up for

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Meditation Instructor Certification Article on Essential Oils

Meditation Instructor Certification Article on Essential Oils

Good article on six essential oils that can help one with meditation. Please also review our Meditation Instructor Program The article, “6 Essential Oils For Meditation That’ll Help You Clear Your Mind & Find Your Center” by  Annakeara Stinson states “Meditation is one of those things that is at once profoundly simple, and yet somehow really difficult, too. But it’s also one of those things that seems too beneficial not to try. Of course, there are a few tools that make it a little easier, like essential oils for meditation, which can help set the mood and calm your mind so you’re actually able

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Meditation Instructor Certification Article On Improving Meditation

Meditation Instructor Certification Article On Improving Meditation

Good article for certified Meditation instructors or anyone interested in meditation and looking to increase and improve their resolve to meditate everyday Please also review our Meditation Instructor Certification if you are seeking to become certified in this field of meditation The article, “Struggling To Meditate? Five Tips For Boosting Your Daily Practice”, by Jeena Cho states “One of the most common complaints I hear when I teach mindfulness workshops are from people that say they know they should meditate but can’t find the time or have trouble making it a habit. In my previous posts, I discussed the science behind

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Meditation Instructor Certification and Benefits of Meditation Article

Meditation Instructor Certification and Benefits of Meditation Article

Great article on scientific reasons meditation is healthy and good for a person to practice.  Everyday is seems more and more benefits are coming out to the public and why one should meditate The article states “The practice of mindfulness and meditation has been around for thousands of years but has gained interested in the business world primarily because we now have the ability to do the one thing that was never possible before—see how these practices change the wiring and the makeup of our brains.” To learn more click here to read the rest of the article If you

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10 Misconceptions About Mindfulness Meditation

10 Misconceptions About Mindfulness Meditation

  We often make judgments about things we don’t understand. In the case of meditation, you may be denying yourself of the true happiness and personal fulfillment your searching for. If you’re still skeptical about mindfulness meditation, try it for two to three week and then decide if it’s worth your time and effort. I am confident you will, and you’ll enjoy it too. Sourced through Scoop.it from: www.huffingtonpost.com A good article that looks to correct some misconceptions about mindfulness meditation. If you would like to learn more then please review this article and also consider our meditation instructor certification.

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Yoga and Meditation Can Positively Affect DNA

Yoga and Meditation Can Positively Affect DNA

  Yoga and meditation are well-documented to have psychological, emotional and physical benefits for people at all stages of health, including cancer patients. Now breakthrough research reveals yoga and Sourced through Scoop.it from: www.huffingtonpost.com An interesting article on how Yoga and Meditation can positively affect one’s DNA.  Please review our program in Meditation Instructor Certification and let us know if you have any questions. In the meantime, enjoy the articles and blogs. #meditationinstructorprogram

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The Long Marriage of Mindfulness and Money – The New Yorker

The Long Marriage of Mindfulness and Money – The New Yorker

Meditation, like yoga before it, has been fully assimilated into corporate America. Several large companies offer their employees free meditation training. Source: www.newyorker.com This article looks at how mindfulness and yoga and other meditative practices have found a full time home in corporate America.  The connection between a peaceful mind and profit seem to be a successful connection If you would like to learn more about our Meditation Instructor Certification, then please review the program #meditationinstructorcertification